House rules

Guests

Only members with a Premium or Elite membership may bring guests. All guests must be booked together with the member's booking. Unauthorised guests will be asked to leave.

Access

You may not let others into Heat Studio, whatever the occasion. Breaking this rule means being asked to leave, because access must stay safe and controlled.

Towel

Always sit on a towel in the sauna.

Damages

Damage to furniture or equipment is paid for by the person responsible.

Hygiene

Arrive clean and freshly showered. If you have been outside, wash your feet before going in.

Behaviour

The sauna is a place for calm. Keep your voice low and be considerate. Harassment or unacceptable behaviour means being asked to leave.

Sauna stove

Only staff may pour water on the stove.

Glass

Glass bottles and other glass items are not allowed at Heat Studio.

Photos

You are welcome to take photos, but only with the consent of anyone who can be recognised.

Phone

We ask you to be considerate about phone calls at Heat Studio.

Swimwear

Wear swimwear in all areas relating to the sauna and saunagus.

Footwear

Pool sandals are recommended in the sauna and cold water areas.

Overheating

Leave the sauna if you feel unwell. Drink plenty of water beforehand.

Own risk

Use of the facilities is at your own risk. We do not compensate for lost belongings or personal injury.

Health

People with open wounds or contagious illnesses may not use the sauna.

Outdoor area

Keep noise down and clean up after yourself.

Smoking

Smoking and snus are not allowed at Heat Studio.

Age

Children under 18 must be accompanied by an adult. Taking part in saunagus requires a minimum age of 15.

Personal care

Shaving, scrubbing and similar treatments are not allowed.

Pets

Animals may not be brought in.

Food

Outside food is not allowed.

Sauna safety

Avoid using the sauna alone. Make sure others are nearby.

Profile

Your user profile is personal and may not be shared.

Drinks

No drinks in the saunas. They may only be enjoyed in the shared areas or outdoors.

Oils and scents

Your own oils, scents or similar may not be used in the saunas.

Quiet zones

The saunas are quiet areas. Speak softly and be considerate of guests seeking calm.

Consideration for the neighbourhood

Heat Studio is located in a residential area. Please be considerate and follow the local guidelines.