Meet our gusmestre
Every gusmester at Heat Studio is a trained and passionate facilitator, each with their own style, their own specialities and their own way of creating calm and presence. What they share is a love of the heat.
Trine Aaen
Trine has practised yoga for 20 years and is a certified yoga teacher in Kundalini Yoga, Yin Yoga, meditation and breathing techniques. Her sessions are warm, present and full of care, with room for depth, laughter and lightness alike.
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Thomas Sørensen
A certified gusmester from Heat Studio's own gusmester school. He creates sensory experiences focused on wellbeing and relaxation, with generous towel work, heat, essential oils and atmospheric music.
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Simone K.
With daily access to her own sauna, heat and cold are a natural part of everyday life. As a gusmester she creates calm, present sessions where everyone can find stillness and leave with renewed energy.
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Peter Andreas Ravnbak
A passionate winter bather and sauna enthusiast of many years. He creates atmospheric gus with room for a smile, sessions where shoulders drop and spirits lift, while essential scents fill both mind and lungs.
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Mette Schou
A certified gusmester with more than 100 saunagus behind her. Known for her kind, present energy that makes everyone feel welcome. With well-balanced scents and atmospheric music she creates a room where calm spreads.
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Mette Damgaard
A certified gusmester with a background as a habit coach, yoga instructor and food writer. She creates a calm, self-compassionate space where you can land and let go, bringing heat, essential oils and music together as a whole.
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Melanie Schrøder
A pilates instructor with a passion for a strong body and a strong mind. She combines the focus of pilates with the calm of the sauna, and brings a naturally bright, positive energy to the room.
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Marie-Louise Agerholm
A gusmester focused on calm, grounding and presence. She brings music, heat, scent and atmosphere together harmoniously and guides you gently towards deep relaxation and renewed energy.
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Mads Falch-Jørgensen
A gusmester focused on enjoyment, depth and respect for the particular space that appears when heat, cold and people meet. Inspired by old rituals and the Nordic sauna tradition.
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Lisbeth Raabjerg Søndergaard
She creates a room dedicated to calm, depth and full presence. With few words and gentle music you are invited into a state of deep relaxation and pure self-care for body and mind.
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Lilja Dröfn Pálsdóttir
She guides you through three gus rounds of roughly 15 minutes with gradually rising heat, atmospheric music and essential oils. She serves a homemade juice shot and sends you home fresh and full of new energy.
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Kjeld Rosenstrøm
A certified gusmester with a passion for viking gus, love gus and energy gus. He loves creating powerful sessions full of energy, presence and warmth, where music, heat and scent come together as one.
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Helena Zarrehparvar
A space holder who works daily with meditation, movement and ceremony. She creates good heat and gentle guidance towards calm, with carefully selected oils and music that moves from quiet to more energetic.
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Fie Diemer
A business and high performance coach, body therapist and yoga and mindfulness instructor. The focus is you: creating a world of calm, presence and joy, where music, heat and aromatherapy hold you.
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Emil Sørensen
He creates experiences where music, heat and atmosphere melt together. He moves from calm music with strong vocals into a more energetic flow, always with the music at the centre.
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Dennis Petersen
Seven years of experience with gus and cold water. He creates gus with energy and presence, with the music and the atmosphere in focus.
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Christine Zinglersen
She composes gus as an experience where essential oils and music play together, sometimes calm and sensory, sometimes more upbeat and energetic. The goal is always that everyone leaves with a good experience.
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Cecilie Standland
She invites you into a room of calm and wellbeing, with space for you exactly as you are. Deeply inspired by music and the atmosphere it creates, which carries the experience and opens a space where you can feel yourself.
Book saunagusAll sessions last 60 minutes and take place in Heat Studio's sauna in North Zealand.
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